Your Edge Yoga and Meditation

All Levels-Low Back and Pelvic Floor

All Levels-Low Back and Pelvic Floor

Feel the stabilizing benefits of pelvic floor strengtheners. When the pelvic floor is strong the whole pelvic girdle is stabilized including the hips and the low back.

Rent $8 Share
All Levels-Low Back and Pelvic Floor
  • All Levels- Low Back and Pelvic Floor
    57:40
    All Levels- Low Back and Pelvic Floor

    All Levels- Low Back and Pelvic Floor

    Feel the stabilizing benefits of pelvic floor strengtheners. When the pelvic floor is strong the whole pelvic girdle is stabilized including the hips and the low back.

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