All Levels-Everything but the Kitchen Sink
All Levels Yoga
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58m
All-level classes are skillfully guided with a nurturing and therapeutic approach to yoga, making them accessible to every body. Each session commences with a revitalizing joint freeing series, meticulously designed to enhance circulation and expand the flexibility of key joints in the body. The class encompasses a variety of standing poses, invigorating vinyasa flows, and balancing postures, all thoughtfully presented with a range of modifications for personal customization. For those seeking a heightened challenge, these classes incorporate more advanced poses and sequences, always prioritizing safety. The session culminates with a guided deep relaxation, inviting you to fully absorb and harmonize the revitalizing energy you've cultivated throughout the practice.
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All Levels-Yowza
All-level classes are skillfully guided with a nurturing and therapeutic approach to yoga, making them accessible to every body. Each session commences with a revitalizing joint freeing series, meticulously designed to enhance circulation and expand the flexibility of key joints in the body. The ...
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All Levels-Strap Class
In this All Levels Yoga, we’ll be working with straps.
All Levels classes are taught with a compassionate and healing style of yoga suitable for any body. All classes start with a joint freeing series to increase circulation and range of motion in all of the major joints of the body. Standing p...
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All Levels-Deep Low Back on Belly and...
In this All Levels Yoga, we’ll be working on the deep low back, belly & back.
All Levels classes are taught with a compassionate and healing style of yoga suitable for any body. All classes start with a joint freeing series to increase circulation and range of motion in all of the major joints ...
