All Levels-Floor Stretch with Blanket
All Levels Yoga
•
56m
This class will deeply stretch and open the whole spine using a yoga blanket.
As you relax and release while being totally supported with a folded yoga blanket, you may find a new level of letting go.
Up Next in All Levels Yoga
-
All Levels-Full Moon Energy
A well balanced class to feel as sense connection and grounding to the earth. This intention of this class is to increase energy and vitality.
Fell the Full Moon Energy! -
All Levels-Traditional Yoga Poses
All Levels classes are taught with a compassionate and healing style of yoga suitable for any body. All classes start with a joint freeing series to increase circulation and range of motion in all the major joints in the body. Standing poses, vinyasa flows and balancing poses are offered with mul...
-
All Levels-Strong
All-level classes are skillfully guided with a nurturing and therapeutic approach to yoga, making them accessible to every body. Each session commences with a revitalizing joint freeing series, meticulously designed to enhance circulation and expand the flexibility of key joints in the body. The ...